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Areas of Expertise

Individual therapy

Processing feelings, thoughts, and beliefs that often influence anxious and depressed feelings, with a common goal of improved quality of life. 

Couples Therapy

Gaining insight into your relationship, resolving conflict, and improving relationship satisfaction.

Adolescents

Adolescents with challenges related to depression, anxiety, trauma, and PTSD. 

Family Therapy

Family challenges including parenting, communication, blended families and divorce.

Our Approach

Therapy is about meeting clients where they are in life through connection, acceptance, and growth while helping achieve your desired outcome.

 

Our primary focus is to assist clients with identifying and building on their strengths, leading to positive change in their lives with a style that is direct, warm, and non-judgmental.

Jasmine provides supervision to the full team of therapists and has the experience of over13yrs spent working with individuals and families dealing with stress, anxiety, depression, bipolar, PTSD, trauma and relationship issues.​ She has hand picked a great team of additional skilled individuals who are also ready to provide you with the tools for you to reach your better life!

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